Acupuncture is the use of single use needles to stimulate specific points along the body. These points correlate with different organs and metabolic functions to improve the free flow of the TCM concept of ‘Qi.’ Qi can best be equated with the body’s ability to regulate and self-heal. The purpose of stimulating these points is to trigger the release of endorphins and other hormones to allow the body to return to homeostasis. This process can have profound impacts on physical, mental, emotional, as well as reproductive health. Other modalities may be used in TCM such as cupping, gua-sha, medical massage, electric needle stimulation, and herbal formulas to create a well-rounded approach to healing.